How to Overcome Procrastination through Simple Strategies
It is estimated at least 20 percent of people today consider themselves procrastinators. Procrastination is considered a strategy of avoidance, delaying something in the hope you will find the needed motivation to do it later or do it tomorrow. This website seeks to clarify how you can overcome procrastination and become highly productive. Here are some strategies, tips, and tricks that you will learn to avoid procrastinating.
A good place to start is with clearly defined daily goals. Keep in mind any goal with no deadline is easy to push aside, which ends up in the procrastination recycle so be sure to define and set achievable goals. How about you set a reminder on your computer or phone just to help ensure you remain on track, failure to which the cycle will keep on repeating itself. In case the goal of the day is big, how about you break it down into tiny bits of tasks to avoid getting overwhelmed and giving up along the journey.
Ensure you prioritize your list, starting with the most important task that needs to be accomplished. The most important task could be your hardest task of the day and having it first on the list can motivate you to continue working on the rest of the items on the list. You don’t want to feel like you are being pulled in so many different directions, now do you; so avoid multitasking under all costs.
Always keep a journal of activities for each particular day, especially if you feel like you cannot account for your time. Maintaining a journal ensures you can see what areas took so much of your time and what areas need to be improved. A little motivation will definitely keep you going, so be sure to motivate yourself along the journey as well with some reward. You don’t have to reward yourself with a car, anything that will keep you encouraged and motivated will suffice.
Get rid of distractions so you can fully concentrate on your tasks for the day. You do not have to answer that email or text message just because it came in. Most people have a habit of shoving tasks aside when they stop in the middle of the task. The best approach would be to plan your time such that you have breaks in between tasks. Of course, a break means you will be avoiding mental fatigue as well by the end of the day. Always take only that which you can handle, the rest you can always ask for help, it is never a sign of weakness to delegate.